| "Let your food be your remedy." - Hippocrates, The | | | | apple cider vinegar has the benefit of live enzymes |
| Father of Medicine | | | | which help eliminate harmful organisms. Because of |
| Apple cider has been known to bring many health | | | | the process it has undergone, fermented, filtered, or |
| benefits. The natural array of acids and minerals | | | | pasteurized vinegar have damaged vitamins, minerals, |
| present in it maintains the body's acid balance and | | | | nutrients and other components necessary to attain |
| mineral metabolism. This type of vinegar includes | | | | good health. |
| proportions of 19 minerals, containing potassium, | | | | Weight-loss |
| choline, phosphorous, magnesium, calcium, sulfur, and | | | | It has been reported that apple cider vinegar breaks |
| 93 other components essential to the body. Apple | | | | down fat and is widely used as an alternative to lose |
| cider vinegar helps restrain appetite, detoxifies, blocks | | | | weight. Recent studies show that one of the reason |
| fat formation, aids in metabolism, boosts the immune | | | | why many people struggle with keeping the correct |
| system, and supplies vitamins minerals, and amino | | | | weight is because parasites can cause the lining of |
| acids. Amino acids are the building blocks of protein | | | | the intestines to become inflamed. Inflammation of |
| and are essential components of human | | | | the intestinal linings inhibit the consumption necessary |
| development. Studies show that pectin, one of the | | | | vitamins, nutrients, and minerals that aid in the |
| primary compounds in apple cider vinegar, is a | | | | regulation of hormones, metabolism, and blood sugar |
| nutrient that can help maintain healthy cholesterol | | | | levels. Parasites consume the food and deprive the |
| levels. For many years, people have recognized apple | | | | body of the nutrients and leave it with empty |
| cider as an alternative additive to fight infection, | | | | calories. This impels individuals to crave more food |
| promote weight loss, and even fight osteoporosis | | | | and further contribute to weight gain. |
| and arthritis. The right diet, exercise, and apple cider | | | | Parasitic infections in the body are worsened by too |
| in one's diet may lead to happy and healthy lives. | | | | much alkaline. Keeping the intestines slightly acidic by |
| Infection | | | | consuming two tablespoons of apple cider diluted in |
| Apple cider vinegar is probably the simplest antidote | | | | eight ounces of water daily may help prevent and |
| for fungus infections caused by insufficient air | | | | treat this kind of contamination. Cleansing the body |
| circulation and moisture. These impurities are | | | | of parasites can lead to normal metabolism and |
| developed in places in the body which are usually | | | | weight loss. In addition to its cleansing effect, daily |
| covered by clothes, socks, and other coverings that | | | | doses of this vinegar in water has been proven to |
| tend to perspire. This perspiration leads to a pH | | | | control high blood pressure after weeks of use. |
| imbalance in that particular area and cause fungal | | | | The powerful healing and health properties of apple |
| contamination. There are times that these impurities | | | | cider vinegar have been known since ancient times. |
| are misinterpreted as yeast intolerance and are | | | | Many health experts encourage individuals to try this |
| treated with costly prescriptions when a pinch of | | | | kind of vinegar before taking expensive over the |
| apple cider vinegar would have done the trick. Any | | | | counter medicines. |
| vinegar will change the pH balance, but uncooked | | | | |