To Choose Or Not to Choose Organic Foods

Why are so many people choosing to eat organic? Isand a non organic pear and see which taste better.
it really that vital to your health or can non organicChoose an organic coffee and a non organic brand
foods be just as healthy for you? We will look at aand taste them both. Conduct your own taste tests
few pros and cons and help you decide what is bestand see which you prefer. You alone can be the
for you and your family.judge if you think organic has a better flavor than
the non organic. Try free range chicken over chicken
1. Organic foods are fertilized with natural productsthat is not free range and decide which you like best.
like compost or manure rather than fertilizing withMaybe the taste test will sway you one way or the
chemicals.other. A couple of reasons many people don't buy
2. Organic farmers do not use insecticides to get ridorganic are:
of disease and pests that destroy the produce. Many
non organic farmers use a variety of pesticides to1. It is too expensive. Some canned foods that are
control insects.organic can vary by only a few cents whereas
3. Many non organic cattle are fed hormones and themeats and produce can be several dollars more than
animals are crowded in a small area. They also usethe non organic.
antibiotics on their animals. Organic farmers do not2. There is also some confusion about what is truly
use hormones or antibiotics on their animals and theyorganic. There is 100% organic and there is 95%
have more room to roam.organic and then some products are labeled 70%
These three reasons alone might make you considerorganic. The USDA seal can't be used on the food
buying organic. Organic does not mean grown locally.that is 70%. There are also products that say free
It just means that an organic farmer must followrange or all natural. This can be confusing to many
guidelines established by the United Statesshoppers. Always check the seal that says USDA
Department of Agriculture and that means it must beorganic
free of synthetic material, be free of hormones or3. Many organic fruits and vegetables may spoil
antibiotics, and not fertilized with any kind of sewage.faster than non organic ones because they are not
The food must not contain anything geneticallyprotected with preservatives.
altered or be grown with the use of pesticides. If the4. The USDA never claims that the organic products
food meets these standards it can be labeled USDAare more nutritious than non organic ones.
Organic. That is the label you must look for whenYou need to be a wise shopper and consider your
buying your food.needs as well as your budget to decide to go organic
Another great thing to do when deciding whether toor non organic.
go organic is to taste the food. Pick an organic pear