| Soul food recipes have made a swift comeback in | | | | The best dessert is a nice cobbler in my opinion. For |
| the minds of people anxious to find ways to slash | | | | example, peach, berry or apple cobbler. Most people |
| their food cost. I get many question each day on | | | | love them and their easy to make. For instance, they |
| what the best methods are to cook delicious meals | | | | have very little ingredients and you can by the crust |
| you'll love that are healthy and your kids won't leave | | | | pre-made or frozen. All you need to do is add the |
| on their plates. | | | | filling according to the recipe and place in oven for |
| Here's the 3 most frequently asked question on soul | | | | 30-40 minutes or until crust is golden brown. Quick |
| food cooking techniques. | | | | and easy. |
| 1. What's the best way to cook fish if you have | | | | 3. My biggest problem is how to season the food |
| health concerns, that taste good? | | | | properly. What's the Trick? |
| If you're concerned about health, avoid frying fish in | | | | The secret to seasoning properly is to add a little at |
| deep fat. Try oven frying or baking instead or pan | | | | a time and taste. You can always add more, don't |
| frying with a cooking spray. Be careful not to | | | | get impatient and over season. When in doubt ask |
| overcook the fish, this causes it to dry out and lose | | | | for a second or third opinion before serving. |
| nutrients. Consider eating fresh water fish such as | | | | Discover the top 20 Free Soul Food Recipes for this |
| salmon, cod and haddock and avoid the cheaper fish, | | | | month chosen by readers - based on taste, easy |
| such as catfish, perch and mullet. | | | | preparation and low cost. Watch video cooking |
| 2. I love soul food desserts, what's the best one to | | | | demonstrations - go to ... |
| start for a beginner. | | | | |