Recommendations When Buying Organic Foods

What is the organic movement all about? A couple ofchemicals to make the animals grow more quickly and
things, namely health and environment. First, it is abecome larger than normal, which means more meat
reaction to decades of corporate farming companiesand an earlier market date. These compounds stay in
growing crops with chemicals and pesticides, possiblythe meat, and are then ingested by consumers.
to the detriment of our health.Organic meats do not contain these same chemical
Organic proponents also point out that there areadditives. Also, a consumer who is worried about
environmental and economic benefits. Often if youhumane treatment of animals can take heart in the
buy organic you are buying local. Supporting localfact that organic meat comes from animals who
farmers keeps your grocery dollar in the localmust be allowed to go outside at least once per day.
economy. When you buy local produce, instead of2. Coffee: Both the designation of organic and 'Fair
produce from a grocery which may have beenTrade' is important with coffee. When you purchase
shipped from another country even, you alsofair trade coffee, you are getting coffee that has
conserve fuel. Bringing a load of grapes to marketbeen grown and harvested without the exploitation
from a local farm requires a truck to drive a fewof workers. The workers who grew and harvested
miles perhaps. Importing a load of grapes from Chile,your fair trade coffee have been paid fair wages.
by contrast, can mean a shipment that must come3. Some fruits: Peaches are a definite must-buy when
across the sea by boat or plane, then be truckedit comes to items you should buy organic. Peaches
from the airport to different distribution centers, andhave a soft pulpy flesh that holds chemicals, and a
so on.thin skin that allows the fertilizers and chemicals used
All of these are noble ideals. Still, not all products arein growing to penetrate down into the flesh. The
affected by being organic. Some products areEnvironmental Working Group's list of which foods
protected by a thick skin so that pesticides andhave a high concentration of chemicals in them lists
chemicals don't leach into the edible part. Otherspeaches as the worst offender.
simply don't take on that much of the products usedOther fruits that tend to contain pesticides and
in growing them.chemicals, and so should be purchased organic, are
You want to buy the following products organic ifapples, grapes, strawberries, and cherries. Consider
possible:purchasing organic wine as well, since pesticides in
1. Meat: Factory farms make heavy use of antibioticsgrapes don't magically disappear when the grapes are
to stave off infections in animals. They also usefermented.