| Do you eat junk food all the time and call it food? | | | | eat if it's organic and not pumped with chemicals and |
| I used to. | | | | preservatives which impair the ability of your cells to |
| McDonalds (tm) is not food. Tv dinners are not food. | | | | perform to their optimum level. |
| Chips are not food. | | | | Drink organic drinks, not sugared down juices or |
| Organic Vegetables, fruits, nuts, meats ARE food. | | | | juices from concentrate. Only drink "not from |
| Why organic? Because chemicals in other "foods" | | | | concentrate" organic juices and only drink distilled |
| affect the brain and impair the ability of your cells to | | | | water or natural water, don't buy water that says |
| perform to their optimum level. Since your mind is | | | | "drinking water" on it! That is water that has been |
| made of cells, don't you think that they will be able | | | | treated to be made safe to drink, which means it |
| to handle stress better if they are able to function | | | | probably wasn't before. Distilled water is filtered by a |
| better? It's a no-brainer, seriously. | | | | process that almost guarantees purity, but a lot of |
| Food is fuel that is put into your body, your cells | | | | the natural minerals, if not all of them, are gone. |
| work together to create your body, the vehicle. | | | | Natural organic water is the best because it has the |
| If you put crappy fuel in your body, you'll get crappy | | | | trace minerals that are good for the body. |
| performance from your cells and this includes your | | | | Did you know that natural organic foods like |
| brain. | | | | vegetables and fruits have chemical compounds in |
| On the other hand, if you feed your body premium | | | | them that are good for the body that scientists don't |
| fuel, i.e. organic food, you'll get optimum performance | | | | understand yet. All we know is this, This is the best |
| out of your cells and guess what. This includes your | | | | food and the best fuel you can put in your body |
| brain! | | | | period. So why settle for anything less than the very |
| So here are some tips that you can put in your | | | | best? |
| pocket... | | | | Take action: By quality organic food only and I |
| Go to the store and buy organic fruits and | | | | guarantee you'll see a difference in how you feel and |
| vegetables and meats. I don't think it's necessary to | | | | how you're able to handle the stress of not doing |
| become a vegetarian and I wouldn't recommend it | | | | rituals. I bet this will cut your time in half as far as |
| myself. I do however feel that meat is only good to | | | | getting over OCD and I'm dead serious! |