| If you wish to make headways in eliminating your | | | | amino acids which make digestion more efficient. |
| eczema, for the next 28 days, approximately one | | | | #3 - In order to slow down the aging process and to |
| month, you should throw away all packet foods, tins, | | | | diminish the risk of degenerative diseases such as |
| TV dinners, takeaways and all fizzy drinks. | | | | eczema, cancer or heart disease you need to take in |
| Instead during this 28 day period you are going to | | | | foods which contain antioxidants. Both fruit and |
| replace the above junk foods with a diet full of | | | | vegetables are full to bursting with antioxidants. The |
| natural, health-giving foods. Let's start off by juicing | | | | most excellent sources of antioxidants are vitamins |
| fresh, organic fruit and vegetable. | | | | C, vitamin E and beta-carotene. |
| Juicing will not only provide your skin and body with | | | | Antioxidants are also very powerful at eliminating |
| much needed vitamins, minerals and other nutrients, | | | | free radicals. |
| but juicing will also cleanse your skin and balance your | | | | #4 - Occasionally your body becomes overwhelmed |
| internal system which is the first step for the | | | | with free radicals. Free radicals are generated from |
| successful, easy elimination of eczema. | | | | toxins through smoke, air pollutants, foods and the |
| Here are a few more reasons why you should use | | | | environment in which you live. Free radicals destroy |
| juicing to start your eczema elimination program. | | | | good body cells and are the prerequisite to disease. |
| #1 - The juice you get from a carton of shop bought | | | | Therefore drinking regular glasses of fresh juice will |
| drink contains additives such as sugar, colours, | | | | have positive effect on your skin and eczema. |
| flavours and preservatives. | | | | #5 - Damaged skin such as eczema skin needs |
| Homemade juice is fresh, pure and has nothing | | | | cleansing and rejuvenation. Fresh fruit and vegetable |
| added. | | | | juice have amazing cleansing and rejuvenating |
| When you drink a glass of vegetable and fruit juice | | | | powers. Skin has a tendency to heal much deeper |
| you will be absorbing a huge amount of nutrients, all | | | | and quicker. |
| of which work in synergy. | | | | By drinking a glass of fresh, organic vegetable or fruit |
| To give your skin any chance of healing you must | | | | juice on a daily basis you can not only eliminate the |
| improve the nutrients you take in on a daily basis. | | | | toxins contained in your body but also remove the |
| #2 - The vitamins and minerals contained in fruit and | | | | irritants that make your skin itch in the first place. |
| vegetable juice are usually bound to other important | | | | Juicing is just one of the more profound and simpler |
| nutrients. As an example bioflavonoids are found in | | | | methods of having a positive effect on your |
| the pith of grapefruit or oranges and is required for | | | | eczematous skin. There are many more. |
| the efficient absorption of vitamin C. The minerals | | | | Here's to glorious, smooth skin. |
| contained in fresh produce is usually chelated to | | | | |