| Most gallbladder conditions do not require a doctor | | | | suggested that this one-day flush only be done with |
| visit or surgery. They can be resolved by gall bladder | | | | the advice of your healthcare provider. |
| flushes, which are able to flush the gall bladder and | | | | 5- Day Gall Bladder Flush |
| leave you feeling back to new in no time. In today's | | | | There is yet another way to do a gall bladder flush |
| health conscious world more people are opting for | | | | however it takes 5 days instead of 1. This flush |
| natural solutions rather than the pill-popping cure. | | | | consists of eating apples and radishes for five days. |
| Your gall bladder is able to create all sorts of | | | | Also for those five days take 2 tablespoons of olive |
| problems from chest pain to a bitter taste in your | | | | oil and 2 tablespoons of lemon juice when the |
| mouth. Did you know stress can cause gall bladder | | | | stomach is empty. |
| problems? | | | | 21-Day Gall Bladder Cleanse |
| Dairy products that are very cold, eating foods that | | | | A more mild method requires 21 days, it is smoother |
| contain a lot of spices, and stress can also make | | | | on the body, and can be done 2 or 3 times annually. |
| your gallbladder act up. Bile, which is made by the | | | | During this 21-day span do not eat meat, foods that |
| gallbladder goes to the digestive tract to break down | | | | are high in fat content, or any kind of dairy products. |
| oils and fats. | | | | Eat grains that have not been processed, fruits, and |
| While most gall bladder problems are mild, some can | | | | vegetables. |
| be life threatening. If you develop gallstones, which | | | | Radishes remove stones, so for this period eat 1 or 2 |
| can become stuck in the neck of the gallbladder, you | | | | radishes per day as a snack between your regular |
| can become very ill. If they become lodged in the | | | | meals. Drink 3 cups of cleavers tea or 5 cups of |
| duct that leads from your liver and gall bladder to the | | | | chamomile tea per day. Calculate using your weight, |
| small intestine you can develop nausea, chills, and | | | | for every 32 pounds of weight use 1 teaspoon of |
| jaundice. It is best to contact your doctor if you | | | | cold pressed flaxseed oil and pour it on your food. |
| experience any of these symptoms. | | | | If you prefer you can divide it and use the amount |
| 1-Day Gall Bladder Flush | | | | you get in two meals. Do this routine 6 days a week |
| One of the most popular do it yourself gall bladder | | | | for 2 months. This is a longer process than the 1 day |
| flushes takes only 1 day. If you want to do this flush, | | | | or 5-day gall bladder cleanse but it can be used 2 or 3 |
| begin first thing in the morning and only eat organic | | | | times a year. Use this method when you feel that it |
| apples. You should eat a minimum of 5 per day. | | | | is necessary and will keep your gall bladder clean and |
| Green apples have shown to be much more | | | | make you feel 100% refreshed. |
| effective at softening gallstones than the red ones. | | | | One of the most important things you can do to |
| Drink nothing but pure water and herbal teas. | | | | keep your gall bladder clean and in top shape is to be |
| Right before going to bed mix 2/3 cup of body | | | | more aware of your dietary intake. Eat healthy and |
| temperature olive oil with 1/3 cup of fresh lemon | | | | follow a good exercise regimen. This has been shown |
| juice, sip this, and then retire immediately. Lay only on | | | | to lessen the buildup of gallstones and thus results in |
| your right side drawing up your right leg and in the | | | | making you feel better and experience more energy. |
| morning all stones should pass in the stool. It is | | | | |