| When you think of apple cider vinegar, you do not | | | | applied directly to the problem is said to dry up the |
| usually think of acne! However, many acne sufferers | | | | pimples and they start to disappear over a short |
| have found that apple cider vinegar is actually a really | | | | period of time. However, drinking the apple cider |
| good natural, home treatment for their problem and | | | | vinegar alone is the best option as it works perfectly |
| there are a number of reasons for this. | | | | fine in its own time without you needing to apply it |
| Why Apple Cider Vinegar is good for Acne | | | | directly onto the skin. |
| Apple cider vinegar is known to improve the function | | | | The trouble also with applying apple cider vinegar |
| of your liver, kidneys and bladder and that in turn | | | | directly to the face, is that it could easily dry it out |
| helps to keep the body detoxified. When you think | | | | and leave you with dry skin as well as acne. So |
| that acne is a problem which is often caused by the | | | | always stick to drinking the vinegar and you should |
| toxins within the body and the pores becoming | | | | really start to notice changes in your skin within three |
| blocked, it is not hard to see why apple cider vinegar | | | | weeks. |
| might be able to help. | | | | Organic Versus Ordinary Apple Cider Vinegar |
| Apple cider vinegar is also packed full of vitamins | | | | When it comes to purchasing apple cider vinegar, it |
| which help to keep the body healthy and this is | | | | would be a good idea to purchase organic over |
| another reason why it is so good for you. So just | | | | ordinary. This is because whilst it may be more |
| how do you take apple cider vinegar? | | | | expensive, organic apple cider vinegar is a lot better |
| How to Take Apple Cider Vinegar | | | | for the skin as it contains only natural ingredients. |
| There are a number of ways in which you can take | | | | Ordinary apple cider vinegar on the other hand, |
| apple cider vinegar and the main one is to drink it. | | | | contains quite a lot of chemicals which can harm the |
| Now it can be fairly nasty if you drink it on its own | | | | skin. |
| so many people prefer to mix it with a drink. Mixing it | | | | Obviously you do not want to risk harming the skin, |
| with honey and green tea which is also excellent for | | | | as that could in turn inflame your acne problem. So |
| acne problems, you should start by drinking it once | | | | sticking to organic would be simpler all around. |
| per day. | | | | Overall apple cider vinegar is an excellent natural |
| Some people swear by drinking three lots of apple | | | | treatment for acne, though not many people have |
| cider vinegar every day and applying it directly to the | | | | heard of it. Simply add a tablespoon of the vinegar |
| acne once per day. This is obviously a lot of hassle | | | | into your morning and evening routine and you should |
| but the people who have tried it have said how well | | | | start to notice results within three weeks. |
| it actually works. The apple cider vinegar which is | | | | |