| Our bodies are exposed to toxins every day. It's | | | | blood. These blood purification teas are made using |
| simply not possible to avoid every single toxin. There | | | | natural ingredients which include things like sarsaparilla |
| are however plenty of things that you can do to | | | | root and yellow dock. These herbs are also well |
| minimize the impact of these toxins on your body. | | | | known for improving your circulation. This makes it |
| Detoxification is just one great way to rid your body | | | | much easier for your body to transport the required |
| of these damaging toxins. | | | | nutrients. |
| Tea | | | | Other blends for detox teas can focus on certain |
| You have probably heard about detoxification in the | | | | organs such as the gall bladder, liver or spleen. These |
| past but almost certainly dismissed it before you | | | | typically contain the root of the dandelion and milk |
| started to consider it. Not that many people actually | | | | thistle. Any teas designed to target the kidneys use |
| want to purchase expensive organic vegitables. | | | | burdock because these neutralise lots of toxins. |
| Organic products can be extremely expensive if | | | | A detox tea focused on the lungs and resparity |
| you're not careful. Health foods can be very | | | | system will have fenugreek tea. Hibiscus flowers are |
| expensive. Detox tea however is a great way to get | | | | used to soothe the digestive system. Ginger root has |
| rid of all of these toxins. | | | | wonderful properties and is a good all round |
| Detox teas are very popular because they are made | | | | ingredient. Echinacea is used to make the immne |
| using natural herbs and other organic products. The | | | | system and lymph system much stronger. Licorice |
| herbs used in these teas are completely natural and | | | | root makes the detox tea nice and sweet and is |
| safe. The teas can be made using different herbs to | | | | great for anyone trying to stop smoking. |
| target different organs. These teas all work in a | | | | DIY Detox Tea |
| similar way by stimulating the function of the organs. | | | | You don't have to spend a fortune on your detox |
| There are many differet types of detox tea | | | | tea because it's possible to make one yourself. You |
| available. Many of these different types can easily be | | | | can make enough tea to last all day if you boil two |
| brought at your local health food store. This means | | | | quarts of water every morning, mix in half a |
| that you can ask for advice if you're not sure which | | | | tablespoon of coriander, a quarter tablespoon of |
| tea is best for you. These detox teas are all very | | | | cumin and half a tablespoon of fennel. Put all of this |
| popular. Make sure that the ingredients in the teas | | | | mix into a tea ball and leave it in the tea to infuse. |
| are all safe for use. All of the ingredients are natural | | | | Before you take the tea ball out of the water you |
| and so there shouldn't be any risk of complication. | | | | should wait 10 minutes. Put all of the tea into a |
| Tea Ingredients | | | | container and then heat it up or drink cold later on. |
| Many detoxification teas are designed to purify the | | | | |