| Electing to undergo detoxification is not only in the | | | | choose from a huge number of delicious detox |
| best interests of your health; it will give your | | | | drinks, like carrot-apple juice, carrot-veggie juice, or |
| overtaxed organs a respite from having to process | | | | straight peach juice. |
| toxic wastes left from foods which did you no good. | | | | Your carrot- apple juice will be made from two or |
| Any good detox diet will have you avoiding all the | | | | three organic green apples, one organic carrot, a |
| junk and fast foods which fill you with harmful | | | | couple of fresh organic basil leaves, and about a |
| saturated fats and leave your body starved for real | | | | teaspoon of freshly grated organic ginger root. You'll |
| nutrition. | | | | rinse all the fruits in purified water, chop them into |
| What Detox Drinks can Do | | | | small chunks, and feed them into your juicer. |
| If you intend to begin a detox diet, you will be | | | | Your carrot-veggie juice will include juice for four |
| consuming a large amount of detox drinks which are | | | | organic carrots, a quarter cup of fresh organic |
| meant to cleanse your system of both toxins and | | | | dandelion leaves, one organic kale leaf, two sprigs of |
| damaging free radicals. Your detox drinks will be | | | | organic spearmint leaves, and a couple of organic basil |
| made from freshly squeezed vegetable and/or fruit | | | | or coriander leaves. Once again you'll wash them and |
| juices, full of the energizing ingredients which will have | | | | cut them into a size suitable for feeding into your |
| you feeling and looking younger in an amazingly short | | | | juicer. Your peach juice will be made from three |
| time. | | | | rinsed, diced, and pitted organic peaches. |
| Suggestions For Detox Drinks | | | | When You Can't Find Organic |
| You can begin your day with a detox drink of eight | | | | If you absolutely can't find organic produce for your |
| ounces of lukewarm purified water, to which the | | | | detox drinks, you can get by with rinsing good fresh |
| fresh juice of half a lemon has been added. If you | | | | fruits and veggies in a mix of one part vinegar to |
| drink this immediately after awakening, it will stimulate | | | | three parts purified water. This will cleanse their skins |
| your digestive juices and get your system into gear. | | | | of all toxic pesticides and herbicides, and chemical |
| You should be drinking at least eight cups of detox | | | | fertilizers, although it won't really take care of the |
| drinks and purified water every day not only through | | | | toxic residue they may have absorbed into their pulp. |
| your detox program, but on a permanent basis. | | | | But it's better than doing nothing. |
| Once you're up and running for the day, you can | | | | |