| Surprisingly, most people suffering from acid reflux | | | | Explaining the process. |
| aren' t aware about the fact that their body might | | | | Food comes down through the esophagus. The |
| not produce enough acid to break down the food | | | | sphincter muscle (LES) Located at the bottom of the |
| they digest. | | | | esophagus, opens to let the food pass into the |
| Contrary to popular opinion, people who have acid | | | | stomach and closes to prevent acid from backing |
| reflux, GERD or similar digestive disorders, links their | | | | upwards. The PH level of the stomach needs to be |
| digestive problems to over production of stomach | | | | approximately 2.0 for the pyloric sphincter which is |
| acid, but this is not true. The facts are, people who | | | | located at the bottom of your stomach to open, |
| suffer from acid reflux could be either producing too | | | | allowing the stomach content to be released in the |
| much or not enough stomach acid to brake down | | | | smaller intestines for further digestion. |
| the aliments they swallow. | | | | As we get older our stomach acid doesn' t get acidic |
| Understanding the reasons why someone might have | | | | enough, so instead of a 2.0 you are at 3.0 or 4.0, |
| acid reflux when their system produce too much acid | | | | which mean that both sphincters don' t work |
| is quite obvious. However, people might wonder why | | | | appropriately. The (LES) valve doesn' t shut correctly |
| they get heartburn when their digestive system | | | | and the pyloric sphincter doesn' t open properly. |
| doesn' t produce enough acid. | | | | Which means you will get reflux and food stomach |
| Actually, GERD and other similar diseases tend to be | | | | content flaring up the esophagus tube. So what you |
| more of a hypo or low acidity problem in the | | | | want to do is make sure that your stomach ph acid |
| stomach in contrast to a hyper or high acidity | | | | is close to 2.0 so that the (LES) muscle stays shut |
| problem. The scale that indicates whether something | | | | and pyloric sphincter opens appropriately for further |
| is more acid or not ranges from 0 to 14. 14 being | | | | and better indigestion. One way to remedy this |
| highly alkaline and 0 being very acidic. Your PH | | | | problem is to drink raw organic apple cider vinegar. |
| stomach acid should be around 2.0, which is pretty | | | | One tablespoon mix with 1/4 cup of water before |
| acid on the scale of acidity and 7 being neutral. | | | | each meal will help to increase acidification of your |
| When you have relatively lower acidity in your | | | | stomach. |
| stomach it affects your body ability to digest and | | | | By doing this for one month you will eventually train |
| breakdown vitamins, nutrients, and minerals, which | | | | your stomach to produce the right amount of acid |
| could eventually lead to physical problems over time. | | | | for proper digestion. The stomach is very trainable |
| Basically, the stomach acid needs to be approximated | | | | and can remember. It will understand the need to |
| 2.0 to brake down protein and minerals and allow for | | | | produce more acid and will no longer depend on the |
| the rest of the digestive system to adjust | | | | need of apple cider vinegar to absorb and function |
| accordingly to the PH of the stomach. It is possible | | | | correctly. |
| for people suffering from acid reflux disease to train | | | | Before using this approach always consult with your |
| or teach themselves to reeducate their stomach to | | | | doctor or health specialist to make sure this method |
| have the proper acidity so that it could trigger their | | | | is appropriate for your digestive system. |
| digestive system to act appropriately. | | | | |