| Are you constantly experiencing heartburn at night | | | | reflux and heartburn can be another better option for |
| with the chest pain so painful that its disrupting you in | | | | you. These methods are safe and involve natural |
| your sleep? You are not alone as studies showed | | | | remedies. They have proven to be effective almost |
| that 15 million people in the US alone suffer from | | | | instantly to a lot of heartburn sufferers. |
| heartburn or symptoms of GERD each day. That is | | | | |
| how much this disease is affecting a huge number of | | | | 1. Mix one teaspoon of organic apple cider vinegar |
| people and it can even lead to serious complications if | | | | with 8 oz of water as soon as you experience chest |
| left untreated. | | | | pain. The relief can almost be felt instantly. You can |
| With the recent statement released by FDA about | | | | add honey to lessen the sour taste. |
| the possible side effects of the so called proton | | | | 2. Baking soda can help neutralize the excessive acid |
| pump inhibitors (PPI), it is about time that you | | | | within the stomach. Mix about half a teaspoon to a |
| consider the natural approach to treating this disease. | | | | teaspoon of baking soda to 1-3 ounces of water. |
| Popular heartburn medications like Nexium, Prilosec, | | | | You may experience belching after which is good as |
| Prevacid were mentioned as increasing the risk of | | | | you are able to release gas and pressure from the |
| bone fractures when taken in high dosage or used on | | | | stomach. |
| a long term basis. | | | | 3. Aloe vera is another proven natural remedy as the |
| Heartburn and acid reflux can actually be treated | | | | extract from the plant has healing properties. This |
| through lifestyle changes and proper diet and these | | | | can be taken in the form of aloe vera juice or |
| are some of the best heartburn remedies. This kind | | | | capsule. |
| of cure can deliver long lasting effect if taken | | | | 4. Ginger is another natural remedy that you probably |
| seriously. Some changes may seem hard to live with | | | | already have in your home. It can calm and soothe |
| or some kinds of food may seem difficult to remove | | | | the stomach. |
| from your diet but you have to motivate yourself | | | | 5. Fennel seed is a powerful herb that that contains a |
| into thinking that it will benefit you in the long run. | | | | compound that can help suppress spasms of the |
| Instead of taking an antacid, home remedies for acid | | | | stomach which can help in relieving acid reflux. |