| Apple cider vinegar is perhaps the number one natural | | | | which is one of the many reasons for the success of |
| remedy chronicled throughout human history. The use | | | | the cider vinegar diet. |
| of vinegar as a tonic has been documented as far | | | | The recommended method of using apple cider |
| back as 5000 BC by the Babylonians who were using | | | | vinegar is to make it into a tonic by mixing 2 or 3 |
| the date palm to make wine and vinegar. They used | | | | teaspoons of ACV in an 8 ounce glass of water and |
| it as a food and for a pickling agent. Vinegar residues | | | | drinking it before or during each meal. One point to |
| have been found in ancient Egyptian urns dated 3000 | | | | remember when taking apple cider vinegar between |
| BC. Chinese historical documents from 1200 BC tout | | | | meals or before going to bed is to always rinse your |
| the glories of vinegar benefits as well. | | | | mouth to avoid any prolonged vinegar contact with |
| The reasons for it's popular medicinal use and as an | | | | the enamel on your teeth. |
| energizing drink are scientifically well founded by | | | | My favorite way of dealing with this minor setback is |
| modern science also. Apple cider vinegar benefits are | | | | to mix a tsp. of baking soda in the vinegar before |
| a result of it's source - the noble apple - famous for | | | | you add water. It is always fun to watch it fizz up! |
| the saying An apple a day keeps the doctor away. | | | | Besides the added alkalinity provided by the baking |
| Apples contain not only vitamins, minerals, and | | | | soda is a definite health plus. |
| antioxidants, but also dietary fiber. In addition they | | | | As far as ACV remedies are concerned the list |
| contain virtually no fat or sodium. | | | | literally ranges from A to Z. It starts at acne and |
| All of the apples goodness is miraculously transferred | | | | asthma and runs to warts and weight loss ending |
| to apple cider vinegar especially when it's left | | | | with yeast infections including such ailments as |
| untouched or in other words unprocessed. Apple | | | | cancer, eczema, fatigue, fungus, headaches, |
| cider vinegar made from whole apples and not | | | | heartburn, insomnia, sore throat, ulcers, and varicose |
| pasteurized or filtered contains not only all of the | | | | veins in between - to list just a few. |
| apples nutrients but also many additional enzymes | | | | In short, apple cider vinegar lives up to it's reputation |
| and organic acids produced during the two | | | | of being the simplest answer to perfect health and a |
| fermentations required to turn apples into vinegar. | | | | timeless cure all as well. A prize in any persons natural |
| Braggs Apple Cider Vinegar is the most popular brand | | | | remedy medicine chest and a powerful preventative |
| that meets all of the requirements needed to reap | | | | to whatever ails ya, not to forget its age old |
| the treasured benefits of ACV. | | | | popularity as a world class tonic. Make sure you |
| The long list of apple cider benefits range from an | | | | always use pure unprocessed organic apple cider |
| antiseptic to an antioxidant while providing a host of | | | | vinegar with the mother still in it, and you can rely on |
| absorbable minerals such as potassium and | | | | it's amazing properties to help provide you and your |
| magnesium including pectin, and a water soluble fiber, | | | | family with a long and healthy life. |