| As borsch, vinegar take over the qualities of base | | | | eat two cloves of garlic and drink a spoon of apple |
| from witch it was obtain, in this case from apples, | | | | vinegar and same water. You should remember that |
| fruits very rich in potassium, essential mineral for | | | | this diet, pretty tough for digestive system, it can be |
| normal function of important system from our body | | | | made no more then seven days, followed by a |
| (nervous, cardiovascular). Apple vinegar contains all | | | | seven days pause. |
| the important minerals, like potassium, magnesium, | | | | * Difficult digestion take, before and after meal, a |
| calcium, phosphor, sulfur and iron. Apple vinegar diet is | | | | quarter of a glass, diluted with a spoon of apple |
| recommended to those who have a low potassium | | | | vinegar. Vinegar stimulates saliva, gastric juice |
| level, an often seen thing at in cases of hyper protein | | | | secretion. Also, it improves lipids metabolism, |
| diets that is a diet based, in principle, on meat. Let's | | | | substances witch are very hard to digest. |
| see, how we can fix these problems. | | | | * Headaches especially those which appear as a |
| Health benefits | | | | consequence of food excess, it's treated with two |
| * To putt weight we can make a simple treatment | | | | tea spoons of apple vinegar. Externally, it's |
| with a higher efficiency: every morning, when we | | | | recommended rubbing the temples with apple vinegar. |
| wake up, will drink a glass of water on an empty | | | | External applications with apple vinegar |
| stomach, with two tea spoons of apple vinegar. | | | | * Fatigue after long periods with no sleep, you can |
| Then, over day, after each meal, will drink half a | | | | refresh yourself with an apple vinegar massage of |
| glass of water with a single tea spoon of apple | | | | shoulders, nape and forehead zone. This treatment it |
| vinegar and two tea spoons of honey. | | | | will be no longer then thirty minutes and it will be |
| * Big appetite it's held under control with a simple | | | | followed by a shower. |
| diet, but with powerful effects: before each meal, | | | | |