| Common causes of female infertility is caused by | | | | least 2-3 bowel movements a day. Stop consumption |
| endometriosis, ovulation problems, polycystic ovary | | | | of all sugar foods and start drinking at least 6-8 |
| syndrome, poor egg quality, damaged Fallopian tubes, | | | | glasses of water a day. |
| fibroids and more. | | | | Major Cause of Female Infertility #2 - Environmental |
| However, how do these causes of female infertility | | | | Pollutants |
| come to be? Why are one woman's eggs of poor | | | | The second major cause of female infertility |
| egg quality, and another woman's egg quality of | | | | problems are environmental pollutants. These |
| higher quality? | | | | pollutants can come from the workplace, from fast |
| There are actually 2 major factors that cause most | | | | and processed foods, from products in your home |
| of these female infertility problems: A poor diet and | | | | such as the laundry detergent, your makeup and skin |
| environmental pollutants. | | | | care products, shampoo, from your computer and |
| Major Cause of Female Infertility #1 - A Poor Diet | | | | more. |
| The first major cause of female infertility problems is | | | | Although it can be overwhelming at first, it is possible |
| a poor diet. A poor diet is a diet that lacks much | | | | to remove most if not all of these environmental |
| needed vitamins, trace minerals, fiber, antioxidants, | | | | pollutants from your life. Start by eating only whole |
| and more. | | | | and nutritious raw organic fruits and vegetables. |
| Here are some red flags that you have a poor diet: | | | | Avoid meats, seafood and poultry whenever possible |
| you aren't having a bowel movement at least 2-3 | | | | - these contain heavy metals such as mercury and |
| times a day, you have a diet rich in sugar (you drink | | | | hormone disrupting compounds. |
| pop, and eat lots of sugary foods like donuts, | | | | Avoid putting your laptop on your lap whenever |
| cookies, cake), you eat fast and processed foods | | | | possible and always use it on a desk to avoid EMFs. |
| like microwavable meals and eat out a lot. | | | | Switch all your household cleaning and personal care |
| First stop eating all microwaved foods, canned goods | | | | products to natural products that are free of harmful |
| and stop drinking from water bottles. Canned goods | | | | fragrances, colorings and other toxins. Switch |
| and water bottles contain BPA which have been | | | | traditional laundry detergent to fragrance free and |
| linked to serious health problems in women including | | | | natural brands such as Seventh Generation. |
| infertility. | | | | By changing your diet and avoiding as many |
| Start eating lots of organic raw fruits and vegetables | | | | environmental pollutants as possible you will give your |
| that are high in fiber. Make sure you are having at | | | | fertility a huge boost. |